Group strength classes
Every class follows an instructor-created monthly program built for progressive overload. Your instructor guides you on exactly which weights to choose, with a clear path to progress as you get stronger.
Explore class ratesMontauk & the Hamptons
Strength training.
Stronger together.
NYC-born. Community-focused. HONOR brings purposeful programming, engaging classes and personal training to the East End. Come as you are. Build from here.
Your first class is free.
All levels welcomeGroup classesPersonal training
Show up for yourself.Stay for the community.
Purposeful strengthEngaging programmingCommunity at the core
Find your way to train
Good training.
Great company.
Distinctive strength programming designed to make training fun, engaging and results-driven. A welcoming place to start—and to keep going.
Personal training
Make space for your own goals. Connect with HONOR about personal training in Montauk and the Hamptons and the session options that suit you.
Talk about your goalsKnow where to go next.
Regular complimentary fitness assessments give you a clearer picture of your progress, with personalized recommendations to guide your next steps.
The HONOR approach
NYC experience.
A new East End chapter.
HONOR began as a personal-training business in New York City. Our founder has worked with celebrities, high-net-worth clients and athletes. Now, that experience comes to Montauk and the Hamptons—with an all-levels, community-focused approach.
Thoughtful programming. Supported trainers.
Our own custom programming platform equips trainers with resources to support their work, bringing purposeful strength programming and engaging training together.
Your next step
A clear place to start.
Explore founding, local and summer offers separately. Ask HONOR to confirm availability and the terms of your option before enrolling.
Early founding members
Group classes
Find your rhythm. Build strength with a community.
- Early Founding Member · 8 classes/month
- $280/month
- Month to month · 8 classes/month
- $285/month
- Drop-in class
- $45
Monthly membership. Two freeze bonuses throughout the year. Cancel anytime.
Lock in the Early Founding Member rates todayEarly founding local members
Local membership
Make training part of your East End routine.
- Early Founding Local Member · 8 sessions/month
- $240/month
- Month to month · 8 sessions/month
- $245/month
Monthly membership. Two freeze bonuses throughout the year. Cancel anytime. Contact HONOR to confirm local eligibility.
Lock in the Early Founding Member rates todayPersonal training
Your goals. Your training.
A personal approach to your strength journey.
- 12-pack · per session
- $200/session
- 12-pack total · 12 sessions
- $2,400
- Single session
- $225/session
Private packages expire 12 months after purchase.
Ask about this optionSummer rates
Train through the season
Separate seasonal pricing for classes and personal training.
- Monthly · 8 summer group classes
- $360/month
- Month to month · 8 summer group classes
- $365/month
- Group-class drop-in
- $55
- Personal training · 10 pack
- $200/session
- Personal training · single session
- $225/session
Monthly membership. Two freeze bonuses throughout the year. Cancel anytime. Private packages expire after 12 months. Contact HONOR to confirm summer dates.
Ask about this optionTravel plans? There’s room for that.
Missed a class while travelling or away? Access the same class digitally, with an at-home version designed around the same training goals, at no additional cost to members.
Monthly membership. Two freeze bonuses throughout the year. Cancel anytime.
Before you begin
A few good questions.
Do I need strength-training experience?
All levels are welcome. Tell us about your experience and goals so we can discuss the right training option with you.
Where and when are classes held?
HONOR is expanding to Montauk and the Hamptons. Contact us for confirmed locations, class times and availability before making plans.
Who qualifies for founding local membership?
Contact HONOR to confirm local eligibility, which sessions are included and how these memberships differ from the founding group-class offers.
Can I pause my subscription when I travel?
Group classes are a monthly membership with two freeze bonuses throughout the year and the option to cancel anytime. Contact HONOR for freeze duration and notice details.
How do summer and package rates work?
The first class is free. Month-to-month group packages are $5 more per package than the corresponding displayed rates. Private single sessions are $225; a 12-pack is $200 per session ($2,400 total). Private packages expire after 12 months. Confirm summer dates with HONOR.
Let’s find your next step
You bring the goals.
We’ll talk training.
Interested in a class, a founding membership or personal training? Tell us what you’re looking for. We’ll discuss available options and confirm the details with you.