Group strength classes
Every class follows an instructor-created monthly program built for progressive overload. Your instructor guides you on exactly which weights to choose, with a clear path to progress as you get stronger.
Explore class ratesMontauk & the Hamptons
Strength training.
Stronger together.
NYC-born. Community-focused. HONOR brings purposeful programming, engaging classes and personal training to the East End. Come as you are. Build from here.
One complimentary session with every membership.
All levels welcomeGroup classesPersonal training
Show up for yourself.Stay for the community.
Purposeful strengthEngaging programmingCommunity at the core
Find your way to train
Good training.
Great company.
Distinctive strength programming designed to make training fun, engaging and results-driven. A welcoming place to start—and to keep going.
Personal training
Make space for your own goals. Connect with HONOR about personal training in Montauk and the Hamptons and the session options that suit you.
Talk about your goalsKnow where to go next.
Regular complimentary fitness assessments give you a clearer picture of your progress, with personalized recommendations to guide your next steps.
The HONOR approach
NYC experience.
A new East End chapter.
HONOR began as a personal-training business in New York City. Our founder has worked with celebrities, high-net-worth clients and athletes. Now, that experience comes to Montauk and the Hamptons—with an all-levels, community-focused approach.
Thoughtful programming. Supported trainers.
Our own custom programming platform equips trainers with resources to support their work, bringing purposeful strength programming and engaging training together.
Your next step
A clear place to start.
Explore regular and founding memberships, personal training and drop-in rates. Ask HONOR to confirm availability and season dates before enrolling.
HONOR Group Classes
Membership · $240/month
40 credits each month. Find your rhythm. Build strength with a community.
- Off-season · about $30 per session
- 8 classes
- Peak season · about $48 per session
- 5 classes
- Off-season drop-in
- $40
- Peak-season drop-in
- $55
Members save up to $10 a class. Contact HONOR to confirm season dates and availability.
Ask about membershipOnly 30 founding spots
Founding · $200/month
40 credits each month. Your rate stays locked in for as long as you stay a member.
- Off-season · about $25 per session
- 8 classes
- Peak season · about $40 per session
- 5 classes
- Off-season drop-in
- $35
- Peak-season drop-in
- $50
Founding members save up to $15 a class. There are 30 founding spots in total; ask HONOR for current availability.
Claim your founding spotPersonal training
Your goals. Your training.
A personal approach to your strength journey.
- 12-pack · per session
- $200/session
- 12-pack total · 12 sessions
- $2,400
- Single session
- $225/session
Private packages expire 12 months after purchase.
Ask about personal trainingPeak summer rates
Personal training in summer
A personal approach through the peak summer season.
- Personal training · 10 pack
- $200/session
- Personal training · single session
- $225/session
Private packages expire after 12 months. Contact HONOR to confirm summer dates and availability.
Ask about summer trainingEvery membership includes
Missed a class while travelling or away? Access the same class digitally, with an at-home version designed around the same training goals, at no additional cost to members.
Seasonal or month-to-month options · Two free pauses a year · One complimentary session
Before you begin
A few good questions.
Do I need strength-training experience?
All levels are welcome. Tell us about your experience and goals so we can discuss the right training option with you.
Where and when are classes held?
HONOR is expanding to Montauk and the Hamptons. Contact us for confirmed locations, class times and availability before making plans.
How does the class membership change by season?
Regular membership is $240/month for 40 credits: 8 off-season classes (about $30 each) or 5 peak-season classes (about $48 each). Founding membership is $200/month for 40 credits: 8 off-season classes (about $25 each) or 5 peak-season classes (about $40 each). Contact HONOR to confirm season dates.
What does every membership include?
Seasonal or month-to-month options, two free pauses a year and one complimentary session. Contact HONOR to confirm pause duration and notice before enrollment.
How does founding membership work?
There are 30 founding spots in total. The $200 monthly rate stays locked in for as long as you stay a member. Ask HONOR for current availability; a place is not reserved by sending an inquiry.
What are the drop-in and private-training rates?
Regular drop-ins are $40 off-season and $55 in peak season. Founding members pay $35 off-season and $50 in peak season. Private single sessions are $225; a 12-pack is $200 per session ($2,400 total). Private packages expire after 12 months.
Let’s find your next step
You bring the goals.
We’ll talk training.
Interested in a class membership or personal training? Tell us what you’re looking for. We’ll discuss available options and confirm the details with you.