Group strength classes
Every class follows an instructor-created monthly program built for progressive overload. Your instructor guides you on exactly which weights to choose, with a clear path to progress as you get stronger.
Explore class ratesMontauk & the Hamptons
Strength training.
Stronger together.
NYC-born. Community-focused. HONOR brings purposeful programming, engaging classes and personal training to the East End. Come as you are. Build from here.
One class at a time, or a pack at your pace.
All levels welcomeGroup classesPersonal training
Show up for yourself.Stay for the community.
Purposeful strengthEngaging programmingCommunity at the core
Find your way to train
Good training.
Great company.
Distinctive strength programming designed to make training fun, engaging and results-driven. A welcoming place to start—and to keep going.
Personal training
Make space for your own goals. Connect with HONOR about personal training in Montauk and the Hamptons and the session options that suit you.
Talk about your goalsKnow where to go next.
Regular complimentary fitness assessments give you a clearer picture of your progress, with personalized recommendations to guide your next steps.
The HONOR approach
NYC experience.
A new East End chapter.
HONOR began as a personal-training business in New York City. Our founder has worked with celebrities, high-net-worth clients and athletes. Now, that experience comes to Montauk and the Hamptons—with an all-levels, community-focused approach.
Thoughtful programming. Supported trainers.
Our own custom programming platform equips trainers with resources to support their work, bringing purposeful strength programming and engaging training together.
Your next step
A clear place to start.
Get to know HONOR at your own pace. Explore single classes, group class packs and personal training.
Group strength
Group classes
Choose a single class or a class pack.
One-time purchase. No subscription.
View group optionsPersonal training
Your goals. Your training.
A personal approach to your strength journey.
- 12-pack · per session
- $200/session
- 12-pack total · 12 sessions
- $2,400
- Single session
- $225/session
Private packages expire 12 months after purchase.
Ask about personal trainingPeak summer rates
Personal training in summer
A personal approach through the peak summer season.
- Personal training · 10 pack
- $200/session
- Personal training · single session
- $225/session
Private packages expire after 12 months. Contact HONOR to confirm summer dates and availability.
Ask about summer trainingTraining that fits your pace
Missed a class while travelling or away? Access the same class digitally, with an at-home version designed around the same training goals, at no additional cost to group package clients.
One-time payment · No automatic renewal
Before you begin
A few good questions.
Do I need strength-training experience?
All levels are welcome. Tell us about your experience and goals so we can discuss the right training option with you.
Where and when are classes held?
HONOR is expanding to Montauk and the Hamptons. Contact us for confirmed locations, class times and availability before making plans.
How do group class packs work?
Pay once and use 5 credits for an off-season group class or 8 for a peak-season class. Each offer shows when your credits expire. Cancel more than 24 hours before class to restore the credits, subject to their original expiry.
Can I book just one class?
Yes. Choose Single Class to buy enough credits for one off-season group class, then book an available class before your credits expire.
What are the private-training rates?
Private single sessions are $225. A 12-pack is $200 per session ($2,400 total). Private packages expire after 12 months.
Let’s find your next step
You bring the goals.
We’ll talk training.
Interested in a group package or personal training? Tell us what you’re looking for. We’ll discuss available options and confirm the details with you.