Group strength classes
Every class follows an instructor-created monthly program built for progressive overload. Your instructor guides you on exactly which weights to choose, with a clear path to progress as you get stronger.
Explore class ratesMontauk & the Hamptons
Strength training.
Stronger together.
NYC-born. Community-focused. HONOR brings purposeful programming, engaging classes and personal training to the East End. Come as you are. Build from here.
Pay once. No expiry. No automatic renewal.
All levels welcomeGroup classesPersonal training
Show up for yourself.Stay for the community.
Purposeful strengthEngaging programmingCommunity at the core
Find your way to train
Good training.
Great company.
Distinctive strength programming designed to make training fun, engaging and results-driven. A welcoming place to start—and to keep going.
Personal training
Make space for your own goals. Connect with HONOR about personal training in Montauk and the Hamptons and the session options that suit you.
Talk about your goalsKnow where to go next.
Regular complimentary fitness assessments give you a clearer picture of your progress, with personalized recommendations to guide your next steps.
The HONOR approach
NYC experience.
A new East End chapter.
HONOR began as a personal-training business in New York City. Our founder has worked with celebrities, high-net-worth clients and athletes. Now, that experience comes to Montauk and the Hamptons—with an all-levels, community-focused approach.
Thoughtful programming. Supported trainers.
Our own custom programming platform equips trainers with resources to support their work, bringing purposeful strength programming and engaging training together.
Your next step
A clear place to start.
Start with a one-off group package and get to know HONOR at your own pace. Explore regular and founding packages, personal training and drop-in rates.
HONOR Group Classes
Group package · $240
40 group credits. Pay once, with no expiry or automatic renewal. Find your rhythm with a community.
- Off-season · about $30 per session
- 8 classes per package
- Peak season · about $48 per session
- 5 classes per package
No expiry. Off-season classes use 5 credits; peak-season classes use 8. Credits from different group packages can be combined.
Buy a group packageOnly 30 founding spots
Founding package · $175
40 group credits for approved founding clients. Pay once, use them at your own pace, and buy again when you are ready.
- Off-season · about $21.88 per session
- 8 classes per package
- Peak season · about $35 per session
- 5 classes per package
No expiry or automatic renewal. There are 30 founding places for approved clients; ask HONOR for current availability.
Ask about founding accessPersonal training
Your goals. Your training.
A personal approach to your strength journey.
- 12-pack · per session
- $200/session
- 12-pack total · 12 sessions
- $2,400
- Single session
- $225/session
Private packages expire 12 months after purchase.
Ask about personal trainingPeak summer rates
Personal training in summer
A personal approach through the peak summer season.
- Personal training · 10 pack
- $200/session
- Personal training · single session
- $225/session
Private packages expire after 12 months. Contact HONOR to confirm summer dates and availability.
Ask about summer trainingTraining that fits your pace
Missed a class while travelling or away? Access the same class digitally, with an at-home version designed around the same training goals, at no additional cost to group package clients.
40 group credits · One-off payment · No expiry · No automatic renewal
Before you begin
A few good questions.
Do I need strength-training experience?
All levels are welcome. Tell us about your experience and goals so we can discuss the right training option with you.
Where and when are classes held?
HONOR is expanding to Montauk and the Hamptons. Contact us for confirmed locations, class times and availability before making plans.
How do group packages work?
Pay once for 40 group credits: $240 for a regular package or $175 for an approved founding package. There is no subscription or automatic renewal. Buy another package whenever you are ready.
Do package credits expire, and how does the season affect them?
Group package credits never expire and can be combined across purchases. Each off-season class uses 5 credits and each peak-season class uses 8, so 40 credits cover 8 off-season classes or 5 peak-season classes. The cost is shown before you book. Cancel more than 24 hours before a class to restore your package credits. Contact HONOR to confirm season dates.
How do founding packages work?
There are 30 founding places in total. HONOR approval is required for the $175 package. Approved founding clients can buy another package when they are ready. Sending an inquiry does not reserve a place.
What are the drop-in and private-training rates?
Single-class drop-in prices are shown on each class in the booking app. Private single sessions are $225; a 12-pack is $200 per session ($2,400 total). Private packages expire after 12 months. The no-expiry policy applies to group packages.
Let’s find your next step
You bring the goals.
We’ll talk training.
Interested in a group package or personal training? Tell us what you’re looking for. We’ll discuss available options and confirm the details with you.